RTTI is a place where the whole family can learn holistic personal defense in a safe environment. We offer training geared towards building fundamental techniques that work both in real life scenarios and on the grappling mats.

WEEKLY SCHEDULE:

Tuesday Nights: BJJ Fundamentals- Beginner to intermediate level. Brazilian Jiu Jitsu in a gi; with the emphasis on virtuousity- ‘implementing the basics at a high level’. Focusing on all aspects; from keeping distance, utilizing takedowns, defending chokes to forming your own foundation of skills by implementing submissions in any environment.
Tuesday 5:30PM - 6:15PM Family Friendly Open Mat NoGi BJJ
 Tuesday 6:15PM - 7:00PM Adult Gi BJJ

 

Wednesday Nights: Beginner to intermediate level. Shedding the gi and embracing a higher tempo of jiu jitsu. Increase your arsenal of techniques by incorporating elements of freestyle wrestling whilst adding variety to your training.
Wednesday 5:30PM - 7:00PM Adult NoGi  BJJ

 Thursday 5:30-7:00pm Adult Gi BJJ

Open Mat: Beginner to intermediate level. Experiment with techniques and implement your game in a safe environment. Train, observe and talk with your peers!

Open mat: every Saturday 11:00AM-1:00PM

We do offer a drop in fee of $20 if you are not an RTTI training member! Valid for one week only for one class; pay online on our membership page!

🚨🚨RTTI will be closed the week of Christmas (12/23 - 12/26 and 12/28) to allow our instructors time with their families! We will reopen strong the first week of January! 🚨🚨

1301 3rd Street
Sioux City, Iowa

(3rd floor of the Coffee King Warehouse)

Only open to members, tours are by appointment only (712) 253-8810.